Good morning fellow Smileys! I've got a great video I wanted to share.
Caity McCardell is the woman behind Run Barefoot Girl, a site dedicated to celebrating women who run barefoot. She's also a laughter yoga instructor and in this video she demonstrates how she uses laughter yoga while running. I dare you to WATCH THIS without laughing.
You can read a little more about Caity and Run Smiley on my post HERE.
Happy Trails! Run :)