Dirtbag's Fitness Tip of the Day:
When running, be sure to keep your eyes open for tiny, nearly invisible swarms of local wildlife. You never know when a lack of near-superhuman eyesight or a momentary lapse in focus will result in attempted genocide.
Don't let this* happen to you:
*"this" goes from my chin, in my hair, on my shoulders and arms, all the way to my waist.